Deadlifts and Running

That’s right, running. It’s already like 25 degrees warmer than the past few days which puts the temperature at about 25 degrees… But seriously this one will be a shorter WOD so we’ll have the doors open for running and an option to run inside depending on class size.

Leave a Reply Text

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.