Run Outside!

Whohoo! It’s finally starting to get warmer out and we’re taking full advantage of it with a 400m Run today. We’ll pair that with a wonderfully aged kettlebell and delicious side of ring dip holds! But seriously we have been on the bike, the rower and our jump rope for months and it feels good to get outside more!

Leave a Reply Text

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.