Re-test CF Open 17.5

Here’s the original CrossFit Open specs from 2017, it was the last workout in the open-

Pace it out from the beginning so you don’t burn out after the the first 3 or 4 rounds.

Leave a Reply Text

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.