“Annie” & Mobility

Warning: Use of undefined constant btwb_sc_default_params__inner - assumed 'btwb_sc_default_params__inner' (this will throw an Error in a future version of PHP) in /home/crossf77/public_html/wp-content/plugins/btwb/btwb.php on line 502

Look at the sit-up above, what do you notice about the start and finish? Shoulders down and then tall at the top like she’s pushing her belly button toward the wall in front of her. Mimic this!

Leave a Reply Text

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.