It’s like Fight gone bad, but…

Warning: Use of undefined constant btwb_sc_default_params__inner - assumed 'btwb_sc_default_params__inner' (this will throw an Error in a future version of PHP) in /home/crossf77/public_html/wp-content/plugins/btwb/btwb.php on line 502

Just remember that you have a 1:00 rest between sets, that means we can push a little harder at the end knowing there will be a break. If chest to bar pull-ups are not an option pick something that will increase your range of motion weather that is bands or jumping. Scale it!

Leave a Reply Text

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.