The Basics:

Monday – Thursday:  5:30am – 11am, 3:30pm – 7:30pm
Friday: 5:30am – 11am,  3:30pm-6:30pm

Saturday:  7:30am-10:30am
Sunday: 2:00pm-4:00pm (Open Gym, do a WOD you missed this week or work on something you suck at!)

Fundamentals: Marked in blue

Monday 7:00am

Tuesday & Thursday 6:30pm,

Saturday 9:30am

CrossFit Kids/teens: Thursday evenings

CORONAVIRUS UPDATE: No drop-ins at this time and you must reserve your class time, no exceptions. Thank you for your support!

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