Paleo

Thursday’s WOD

Paleo WOD 2 Our first Paleo Wod was all barbell, now were switching it up with #2, we’ll repeat this...

23 Keto/Paleo Snacks

23 Keto/Paleo Snacks

23 keto-friendly snacks! Paleo friends will like most of these as well. Keto is gaining major popularity for its ability...

Favorite Paleo Banana Bread

What I miss most on the Paleo diet are baked goods! I’ve tried countless recipes for Paleo Banana Bread and...

Shopping for the Paleo Challenge

The Paleo challenges begins tomorrow! We’ve been shopping and meal prepping today to get ready. We’ve compiled a list of...

Paleo Coffee?

A few Paleo Coffee Recipies to try, thanks to Alanna Figueira! French Vanilla Latte 1 can Native Forest Organic Classic Coconut...

PHG CrossFit Paleo Challenge 2016 Points!

PHG CrossFit Paleo Challenge 2016 Points!

Name: Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Total Patty 84...

How Important Is Sleep?

Paleo Living And The Sleep-Stress Cycle | Paleo Leap