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At Crossfit RockSteady you'll find:

  • Educated, experienced coaches committed to helping you get results and reach your goals - safely

  • A diverse community of all ages and fitness levels working together in a fun, supportive atmosphere

  • Programming that can be modified and scaled to fit any fitness level from beginner to athlete

  • A family friendly environment. Check out our classes with child care and our Crossfit Kids program

  • Access to our gym's progress tracking app

  • Easy access from Highway 40 and 44


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What are people saying?

  • I am currently going to school in St. Louis and needed to find a CF gym when I moved here. I looked around at a couple of gyms and CF RockSteady was the best one in the area. I didn't think I could find one that I enjoyed as much as my home gym, but I was wrong. The programming, coaches, space, and members are awesome! They also have the best pricing. The members make you feel like you are part of a family and we even hang out away from the gym. I highly recommmend RockSteady if you are looking for a gym...whether you have been doing it for years or are brand new to CF!
  • These guys really know what they're doing! As a newbie with a "few" health issues, I didn't think I would be able to do anything crossfit. But they were able to work with my bad knees, ankles, spine, balance, etc. They keep a close eye on all their crossfitters and make sure each of us are on track and using proper technique. The WOD's are diverse and balanced. Great trainers - They can make ANYONE a crossfitter!
  • I initially checked out this place because it was a Groupon, but quickly realized how great of a gym it was. The coaches are friendly as well as all the members. It was also nice that they figured out a way to accommodate me bringing my kiddos in a couple days a week so I could workout even more. There are tons of cf gyms near me, but I choose to drive 45 minutes to get to this one Bc it's amazing. Check it out and you'll see