Our Trainers

Matt Martin


“I specialize in functional training, I train in the gym so I can move well outside of the gym. I like to push myself and my clients in a safe but effective way. There are no short cuts, hard work and planning pay off.”

    • Ace Certified Personal Trainer
    • CrossFit Certified Coach – Level 2
    • USA Weightlifting Performance Coach
    • Over 6 years experience training both personal training and group training.
    • CPR/AED
More About Matt

Erin Langan


“My name is Erin Langan. I am 31 years old and got hooked on Crossfit the first time I tried it over 8 years ago. I enjoy Crossfit so much because I like pushing my body to its limit.”

  • CrossFit Certified Coach – Level 1
  • Over 3 years coaching experience
More About Erin

Gary Camp


“I’m a man of few words…”

  • CrossFit Certified Coach – Level 1
  • Over 3 years coaching experience

Laura Peterson


“I fill every silence with words”

  • CrossFit Certified Coach – Level 1
  • Over 2 years coaching experience


Brad de Rama

GRASTON SESSIONS – Appointment only Phone/text: 630-559-5194  Email: bderama86@gmail.com

15-20 Minute sessions depending on the issue

“Hi, I am Brad and I have been doing CrossFit for 5 years now. The reason I found CrossFit was because I wanted to get faster and stronger for all of the obstacle races that I was doing. I knew running and working out in a commercial gym with no real direction was not going to cut it. Because of CrossFit, I also found my love for the sport of Olympic Weightlifting which I also compete in. I also have my Level 1 CrossFit Trainer Certification and I am also a licensed massage therapist and have been practicing for 8+ years now. I specialize in soft tissue injury, deep tissue, myofascial release, and sports massage. In the Spring of 2018, I took the Graston Technique M1 training course. With an attention to detail I feel that with the combination of proper movement and recovery, I can help athletes achieve their goals.”

  • Licensed massage therapist in both IL and MO
  • CPR/AED certified
  • Graston Technique M1 Certification
  • CrossFIt Level 1 Trainer Certification